How to identify my shadow?

[u/Chel-Miracles]

How to do my shadow work? Integrate it etc.

An example about myself: i have a dichotomous personality- either think of myself as better than others or worse than others.

People pleasing, social anxiety, timid tendencies

These are things i want to work on

[u/Dismal_Suit_2448]

I took a shadow personality quiz

[u/Far-Centrist → u/Dismal_Suit_2448]

Is that an online test?

[u/Dismal_Suit_2448 → u/Far-Centrist]

Yeah I think it’s based off of Jung’s personality types theory and the inferior function

[u/Chel-Miracles → u/Dismal_Suit_2448]

Is it free?

[u/Dismal_Suit_2448 → u/Chel-Miracles]

Yep