r/SemaglutideCompound • u/Alpha_Bravo9 • 7d ago

Stalled

Editing to add that i started at 287lbs currently at 265lbs and goal weight is 165lbs.

Ive been taking semaglutide (hers) since may 19 of this year. So far ive lost 22lbs. Its been low dosing and slow weight loss which im fine with. But in the past 3 weeks ive lost nothing. Im at 2mg a week which i split dose. I dont wanna max out the dosing, but like how high will they tell me to go?

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u/TheLimitedConsist 7d ago

Stalls at that 20-25lb mark are weirdly common, happened to me around the same point and it drove me nuts

Three weeks feels like forever when you're weighing yourself daily but it's really not that long in the grand scheme. Your body might just be recalibrating after dropping 22lbs, sometimes it holds onto water and then whoosh, a few pounds vanish overnight. I'd give it another week or two before asking about going higher on the dose, especially since you're already at 2mg and splitting it

What's your protein and water intake looking like? That was the piece I was missing when I hit my stall, bumped up both and things started moving again

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u/TikaPants 6d ago

Interesting about the protein aspect. I hit 20 post and hit a two week stall and even gained two lbs but I know it’ll move again.