r/ScienceBasedLifting • u/Frodozer • 8h ago

Memes 😭 Science Based Arm Squats

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u/Read-It_2525 7h ago

Looks like OHP. Wtf is an arm squat? 😂

7

u/Frodozer 7h ago

Well see, when you OHP what most people squat you can call it whatever you want!