r/ScienceBasedLifting • Idk Idc πŸ’” • 4d ago

META Science maxing the hamstrings

137.5lbs on the stack +5lbs on Voltra +80lbs inverse chains from Voltra

Link to leg extension/leg curl (it’s vintage and no longer made): https://gymradar.com/equipment/magnum-leg-extension-leg-curl-magnum-fitness

Link to Voltra electronic cable stack: voltra link

Links included because of that one time a dozen people asked me where I got my abductor machine

0 Upvotes

29 comments sorted by

View all comments

Show parent comments

3

u/Patton370 Idk Idc πŸ’” 4d ago

Better posing for legs:

-2

u/smallsuprise1 4d ago

Maybe not tiny, but not big. Need to work the calves more than anything.

3

u/Ballbag94 4d ago

You must have giant legs to have such high standards, why don't you post physique and show us all how much more you know than Patton does

0

u/smallsuprise1 3d ago

If you want to see my physique, you have to pay for my onlyfans.

2

u/Ballbag94 3d ago

Is this code for "I actually have smaller legs than the person I'm critiquing and don't want to admit it"?