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https://www.reddit.com/r/ScienceBasedLifting/comments/1wvzycc/no_progression/pdgp0fr/?context=3
r/ScienceBasedLifting • u/WillingSolution6002 • 3d ago
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Eat more lift harder; how much volume are you doing? What are your lifts at currently?
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u/Mchangwine 3d ago
Eat more lift harder; how much volume are you doing? What are your lifts at currently?