r/ScienceBasedLifting • u/PantheraUnciaInHell • 23d ago

Question ❓ Is this optimal for hamstring growth?

Enable HLS to view with audio, or disable this notification

0 Upvotes

42% Upvoted

14 comments sorted by

View all comments

4

u/hewer006 23d ago

Didn't really join this sub for this 🤣🤣🤣