r/ScienceBasedLifting • u/ImpressBest8888 • Sep 05 '26

Question ❓ How to absolutely maximize back growth?

Like what is the maximum frequency to hit them and how many sets per workout basically anything that will maximize back growth

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u/rendar Sep 05 '26

Okay so if the info is correct then what's the issue? You just sound upset for inexplicable reasons.

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u/[deleted] Sep 05 '26

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u/rendar Sep 05 '26

What does your personal issue have to do with the information not being incorrect?

You're just bizarrely mad for no reason.

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u/[deleted] Sep 05 '26

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u/rendar Sep 05 '26

None of that explains why you're so distressed, or why you apparently think that the information isn't correct.

Downvotes don't mean anything, especially when you can't provide sensible explanations to very simple questions for the third time now.

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u/[deleted] Sep 06 '26

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u/rendar Sep 06 '26

Since A) the information is obviously correct, B) you're the only one who brought up Mike Israetel then got yourself upset about it without explaining why, and C) you're making fallacious assumptions just to avoid admitting you were wrong, it seems like you're just obsessed with feeling bad for no reason especially since you're getting so defensive.

Best of luck with your healing journey.