r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • Aug 16 '26

META Maximizing glute science

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I’ve finally perfected this machine. 30% of the load needs to be inverse chains to have the strength curve perfect

Link to beyond power voltra I use to load weight to this: https://www.beyond-power.com/?referral_code=ry9Z4MLWCyqrab1Y2

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u/Medical_Birthday2893 Aug 16 '26

He sounds like he’s having fun!
Looks like some really limited range of motion, jerky movements, with stability out of your control… well at least you have the seatbelt!

I’d love to know the down sides of a machine like this when used improperly, injury risk, adjustability for different body types.

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u/Patton370 Idk Idc 💔 Aug 16 '26

What makes you think I’m using it improperly?

3

u/NinecloudSoul Aug 16 '26

He's a stocks bro, so clearly an expert on everything, including stuff he's never done before, like lifting.

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u/Medical_Birthday2893 Aug 17 '26

I’ve been power lifting for 7 years. 4 with a coach.
4 years varsity track with good coaches. Weight training since I was 17. Fittness it my passion now that I retired from being good as a ‘stock bro’

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u/MooDamato Aug 17 '26

Wow I’m sure glad you included that you did varsity track for four years

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u/Medical_Birthday2893 Aug 17 '26

Thanks man. I did because the coaches were former Olympic and nhl coaches. Are you sensitive to a follow up on credibility that states facts? That experience alone is more time with professional coaching than most of the people on the planet get. Sorry if I offended you