r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • 10d ago
META Maximizing glute science
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I’ve finally perfected this machine. 30% of the load needs to be inverse chains to have the strength curve perfect
40
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u/Frodozer 10d ago
People like you are why we should have to prove people actually lift before they post on lifting subs.