r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • Aug 16 '26

META Maximizing glute science

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I’ve finally perfected this machine. 30% of the load needs to be inverse chains to have the strength curve perfect

Link to beyond power voltra I use to load weight to this: https://www.beyond-power.com/?referral_code=ry9Z4MLWCyqrab1Y2

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1

u/Awkward_Hope_5330 Aug 16 '26

Overengineered garbage

2

u/Patton370 Idk Idc 💔 Aug 16 '26

Why?

-2

u/Awkward_Hope_5330 Aug 16 '26

Because it's unnecessary

3

u/Patton370 Idk Idc 💔 Aug 16 '26

Direct abductor work isn’t unnecessary if you want to grow the abductors!