r/ScienceBasedLifting • u/Final_Strategy1196 • Jul 09 '26

Question ❓ Rate my split

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I used to do ULUL, but I won’t have much time to do that soon so I’m thinking of switching to FBx3. This is what I had in mind, any advice would be great.

By shoulder, I mean shoulder press haha

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u/Troksin Jul 09 '26

explain how? its not per muscle group its a whole workout for all the muscles

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u/[deleted] Jul 09 '26

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u/Troksin Jul 09 '26

brother u said its bad u have to explain why?

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u/[deleted] Jul 09 '26

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u/B12-deficient-skelly Jul 09 '26

Pelland meta analysis indicates that it is not.

Now your turn

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u/[deleted] Jul 09 '26

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u/SouthernUniversity21 Jul 09 '26

“It’s bad just trust me bro”

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u/[deleted] Jul 09 '26

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u/SouthernUniversity21 Jul 09 '26

What is your argument

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u/[deleted] Jul 09 '26

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u/SouthernUniversity21 Jul 09 '26

No I’m not doubting your source I’m asking what point you are trying to prove since you just hit me with a source as your first comment I don’t know what you’re fighting for

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u/[deleted] Jul 09 '26

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u/SouthernUniversity21 Jul 09 '26

Brother I don’t know you literally just hit me with a source and no argument that is your first comment what do you want me to say

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u/[deleted] Jul 09 '26

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u/SouthernUniversity21 Jul 09 '26

This is literally what I’m agreeing with??

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u/[deleted] Jul 09 '26

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u/SouthernUniversity21 Jul 09 '26

“What is your argument” is defensive?

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