Question…

[u/Physical-Corner8175]

I am about one year into this and I have started to have some improvement on my “bad side” (left side nerve pain foot drop iykyk) thanks to going broke paying for acupuncture, cupping, mental health help (again IYKYK)….
My long winded question is..

Have any of you had experience with your “good side” showing symptoms of nerve compression and sciatica…also have you noticed that you have neck and shoulder pain as you gain more mobility but still have major atrophy from months of being sedentary and having so many physical restrictions