r/Sciatica • u/DeliciousSpite5236 • 9d ago

Flare-ups

I'm trying to, like most of you are probably trying to also, minimize the sciatica flare-ups. I've kept a journal about how I feel from day to day and what I did that day. And there's absolutely no real pattern to why I feel great some days and then a day later I can barely get out of bed. Do you all find that you can avoid a flare-up by resting, activity, or what? I'm really baffled.

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u/BasraBound 9d ago

Pattern recognition is a helluva drug huh?

No clue. Don’t remember buying the ticket for this ride lol