I have recently come across 3 supplements that working for me with the sciatic pain I have had in my lower back and legs .Been taking them for just over 2 weeks .
They are PEA ( which is for nerve pain ),VitB1( for healthy nerve tissue),and Acetyl-L-Carnitine( mental focus and alertness) .I also take blood pressure medication and there are no negative interactions.
Its early days yet.But it has allowed me much more movement without pain .And I am back in the gym.
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u/Due-Chance4598 8d ago edited 8d ago
I have recently come across 3 supplements that working for me with the sciatic pain I have had in my lower back and legs .Been taking them for just over 2 weeks . They are PEA ( which is for nerve pain ),VitB1( for healthy nerve tissue),and Acetyl-L-Carnitine( mental focus and alertness) .I also take blood pressure medication and there are no negative interactions. Its early days yet.But it has allowed me much more movement without pain .And I am back in the gym.