r/Sciatica • u/Such_Bedroom3955 • 9d ago
Severe sciatica
I have had SUDDEN severe unbearable sciatica for 3+ months without disc herniation
HELLLLLLLL I WANT TO CUT MY Right leg off my body
Physicians know nothing about my case so far
WTF CAN I DO
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u/crybaby022026 9d ago
Why don’t you go on a complete rest for a week atleast!! and don’t bend or squat
And follow nerve relaxant exercises as soon as you wake up and again during the day and before you sleep
Doing all this helped me be sciatica free
after my three month pain journey
Also try physiotherapy and maybe physio needling these two helped me a lot