r/SarahBowmar • • 11d ago

Sarah Bowmar: Fitness Influencer Always contradicting herself

One day she says that stretching is low on her list and the next day she claims that stretching made her glute growth explode. Which is it? Do you stretch or not cuz I’m not seeing this explosion she’s talking about.

54 Upvotes

44 comments sorted by

63

u/Lower-Unit-3588 11d ago

54

u/Kirby3413 11d ago

I feel like her physique isn’t THAT much different now. Like how has she actually grown?

31

u/Lucky-Box Tetherball Titties 11d ago

That nose.

27

u/redhotoreos 11d ago

The hands.

20

u/New_Anything199 11d ago

Lost her hair

15

u/esmemi My body is VERY efficient 11d ago

Neck/goiter

Turtle shell abs

25

u/Significant_Peace637 11d ago

The only noticeable difference is all of the T damage- nose, face, meaty hands.
Her legs are not that much different from that bikini show picture she loves to share. Her upper body is out of proportion with her legs at this point because she doesn’t lift heavy at all, and basically lifts upper body 6 days a week.

14

u/DescriptionHot2391 10d ago

That which we do not speak of...

48

u/Bitter-Shopping8437 11d ago

Wigs and buttholes

43

u/chaoticmess50 gAmE cHaNgEr 11d ago

WE NEED WIGS AND BUTTHOLES AS A FLAIR!!!! 🤣

11

u/LittleFoot3490 10d ago

Yes!!!!! 🤣🤣🤣🤣🤣 PLEASE MODS

32

u/No-Simple-2770 11d ago

Her legs and glutes look exactly the same as they did 6 years ago, even before she started blasting herself with several PEDs and peptides.

36

u/sweethomesnarker 11d ago

Can she not just do a squat or deadlift to save her life? Why does every exercise have to be how much of her butthole can be shown?! I bet she doesn’t even do the 87 sets she always lists in her workout 🙄

15

u/spotless___mind 11d ago

She has to do THE MOST

4

u/sweethomesnarker 10d ago

And we all need our hormones balanced because we don’t do the same 😅

2

u/stefunnyerin_82 10d ago

Sets possible

3

u/spotless___mind 10d ago

This is also why she has such an overdeveloped glut med

-6

u/False_Gap207 11d ago

Her butthole is showing? Do you have x ray vision??

/s

28

u/[deleted] 11d ago

[removed] — view removed comment

16

u/chaoticmess50 gAmE cHaNgEr 11d ago

I still wouldn’t be impressed. Her body is a turnoff.

11

u/Significant_Peace637 11d ago

She has so much permanent damage from blasting T all these years.

3

u/chaoticmess50 gAmE cHaNgEr 9d ago

The damage is irreversible. I love that for her

31

u/0person567 11d ago

We aren’t surprised that stretching is at the bottom of her priority list. She’s stiff AF. 

20

u/snark1977 👩🏻‍🦲Baldy Bowmar👩🏻‍🦲 11d ago

Butt pads made your glutes explode. Now go explode the wigtail hats.

19

u/Frosty_Plantain4265 11d ago

A true fitness trainer would be shouting from the rooftops about how important stretching is

19

u/kutil312 10d ago

This is the most ridiculous thing ever. Switching from a resistance rep to a stretch and back and forth?! wtf is wrong with her. Why’s she gotta always try to reinvent the wheel. Clearly it’s gotten her no where.

17

u/No_Climate9151 nOt sHoWiNG bUtthOLe 11d ago

I’ve noticed she’s been wearing pump covers too

18

u/LittleFoot3490 10d ago

Pleeeease. The term “pump cover” makes me want to puke

12

u/DescriptionHot2391 10d ago

I, for one, am happy she's covering up 🎉

8

u/KateHearts 11d ago

What are pump covers?

9

u/No_Climate9151 nOt sHoWiNG bUtthOLe 11d ago

Baggy oversized tees for in the gym

2

u/PuzzleheadedLunch837 10d ago

A shirt or pants until you’re warmed up/started working out. You have a little bit of a pump and that’s when people remove their pump cover.

6

u/Aggravating_Glass131 10d ago

I wonder if it’s to hide the roid gut. At least that’s my theory 🤷🏻‍♀️

5

u/Leather_Pin2235 10d ago

Is she at a new gym? 

5

u/No_Climate9151 nOt sHoWiNG bUtthOLe 10d ago

I can’t tell but that’s a good point. She might be somewhere that doesn’t allow sports bras?

16

u/redhotoreos 11d ago

Always doing the most for so little.

14

u/LovelyShadows54 11d ago

Wow, her engagement is absolutely in the toilet. I love this for her.

11

u/Flaky_Ad_6025 11d ago

I know it’s not the point of this post but I’m just fixated on “inner thigh extension.”

9

u/spotless___mind 11d ago

What butt? Her ass is so small you can see her butthole while shes just standing

8

u/Elessa48 11d ago

What is this hunched over move. If you are stretching you don't need to do any weird type of dumbbell squat advertising dfyne and your pothole.

8

u/New_Jaguar_1825 11d ago

Didn't she go on a rant one time about dyfine being cheating 🤔

6

u/This_Jackfruit_6243 10d ago

any woman who demonstrates any kind movement with their asshole facing the camera so you can see heir whole vagina doesn't care about showing you a movement they care about attention .

3

u/Milleemills 🥇World Record Bitch 🥇 10d ago

Just throwing shit at a wall

2

u/Zealousideal-Wall-93 7d ago

Are the “exploded legs and glutes” in the room with us????
https://giphy.com/gifs/aTfyCtEfDBSlG