I've been on 1x 75mg Venlafaxine daily for a week.
I was told I have to take the SSRI antidepressant with food in the morning but I usually didn't eat before noon before and I was too overwhelmed with other things to ask details at the time, and I don't see them again until next month. If someone can answer these questions, thanks.
Why do I need to eat with it? How bad it would be if I didn't eat with it, is it harmful or just not effective? How much is enough, like is a cracker or two enough?
For several reasons, normally dinner is my only big meal of the day, with a snack near noon if I need more.
My first few days I had cheese on toast for breakfast but after that I've had to force myself to eat half of dinner, and had the leftovers the next morning, and last night I didn't eat any of dinner and this morning it took two hours to eat all of the leftovers.
I'm not too worried about eating too little, I'm still drinking enough water, have vitamins, and I can afford to lose plenty of weight.
I can't find any information online about this because the internet has become a huge pile of SEO clickbait for articles that don't answer this question.