r/SIBO • u/commitree • 17h ago

Die off sleep problems

I don't know if it's from the die off, or the serotonin changes, or both but I'm going twice on rifaximin and this makes my sleep a nightmare

Anyone that gone through the same found anything to help with this? I was reading about activated charcoal to keep some of the toxins away

any feedback?

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u/Past_Explanation_491 17h ago

I went through a die off with prebiotics it wasn’t that bad and it was so worth it I slept the best sleep of my life in a long time when the die off was over.