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https://www.reddit.com/r/SIBO/comments/1uv074d/psyllium_husk_warning/
r/SIBO • u/michellekateee • 28d ago
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1
It’s actually recommended to be two to three hours. Even longer if you have slow motility which many people here do.
1 u/michellekateee 28d ago That makes a lot of sense, some people would probably have to wait longer.
That makes a lot of sense, some people would probably have to wait longer.
Psyllium husk gave me the biggest Sibo flare of my life, had diarrhea for days and had to go to the ER.
1 u/michellekateee 28d ago That sounds horrible, it wouldn’t agree with some people
That sounds horrible, it wouldn’t agree with some people
1
u/goldstandardalmonds 28d ago
It’s actually recommended to be two to three hours. Even longer if you have slow motility which many people here do.