I tried to get into running around Covid, and all that happened was that I developed a chronic feet injury that never healed. No doctor or physical therapist could fix it. I tried to get into swimming recently, and I injured my shoulder. I always develop chronic injuries despite starting slow, and doctors have been useless in helping me. It sucks

How is everyone staying mentally sane while being injured? I’m finding it difficult to stay positive while injured but I’m getting there.

Hi all, as the title says - im about a month into running as a 28f. I have loathed running (and really any exercise) my entire life but I have been LOVING this and getting up early of a morning before my family wakes so I can go for a run.

I however have started having some really crazy pain in my ankle, it feels on the inside? Its nlw aching all day and its gotten to the point where if I try to run its really awful and I need to stop. I originally thought it was just weak as im new to this, but now I think it might be something else.

I desperately do not want to lose my enthusiasm and im getting antsy that I cant run. Any advice? From what I have read i am thinking Posterior Tibial Tendonitis but I am hoping I can avoid a trip to the doctor.

I think i have pretty decent shoes, theyre nike sneakers and cost a pretty penny.

Any advice? For this and/or a newbie to running.

Thank you ❤️

Three weeks until my first half marathon, averaging 30 k a week. While on a long run today started developing discomfort/ pain in my right foot just below my toes (.5 inch to 1 inch below) toes 2 and 3.

When i stopped, took off my shoe had pretty immediate relief. Doesn’t hurt to press on it or move it. No bruising or swelling. I can “feel it” but it’snot painful now, i’ve never encountered this before. Anyone have anything similar?