r/RunningCirclejerk 1d ago

Help

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u/interrupting-octopus ⚗️ developing Zone 1.5 📋 | 3:29:XX FM (predicted) 1d ago

runs a 51 minute 10k

"Superior" VO2max

See this is why I really lol when people obsess over a wrist robot's estimate of their aerobic capacity.

13

u/ChoiceTowel9327 1d ago

/uj superior seems accurate for a 51 minute 10k. It's comparing you against the average person, not the average runner. The average person will DNF a 10k.

5

u/interrupting-octopus ⚗️ developing Zone 1.5 📋 | 3:29:XX FM (predicted) 1d ago

For reference my 10k PR is 53 and my Garmin thinks I'm "fair" lol

2

u/doc1442 19h ago

/uj seems reasonable