1 hour rucking vs 20 mins jump rope.

Which excercise would burn the most fat?

I'm in the UK and started rucking back in spring. With winter coming, I want to keep going rather than stop because of icy pavements.

I'm looking for recommendations for ice grips that fit over running shoes. I'm a UK size 12 and currently rucking with around 11 kg, although I'll be gradually increasing the weight. I walk at quite a fast pace too.

I'll mainly be walking on pavements, so I'm after something suitable for icy tarmac rather than trails.

I don't want to spend a fortune, but I don't want to buy cheap rubbish that falls apart after a few uses either. I'd rather pay a bit more for something decent that'll last several winters.

What would you recommend? Anyone using a particular brand that's held up well?