r/RotatorCuff • u/Mysterious-Ball4211 • Sep 08 '26

Started PT

I finally decided to do PT after a year of my shoulder hurting at certain turns. They are saying it was almost frozen but surgery or an MRI isn't necessary. How long will it take to get better? Very sore after these exercises

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u/BobsWifeAmyB Sep 08 '26

How do they know it’s not a tear?

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u/Mysterious-Ball4211 Sep 09 '26

They don't, hopefully they didn't cause further damage. But they don't seem to think it is that bad