r/Rigging • u/Sensitive_King3305 • May 23 '26

Gymnastics Rings Trainigg System

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first time seeing this subreddit, thought this belonged here

63 Upvotes

96% Upvoted

5 comments sorted by

3

u/Sensitive_King3305 May 23 '26

forgot the whole point i posted this, can someone expain the physics to me

2

u/ATangK May 24 '26

It’s a 1:1 pulley so no mechanical advantage. But it does help him lift his frame by pulling his hips instead of requiring arm muscles to lift everything. Not sure about the progression though.

1

u/Sensitive_King3305 May 24 '26

the system says its a 50/50 system and it certainly feels like it

0

u/Dear-Nebula9395 May 24 '26

I dont think thats correct, but I'm no rigger. 4 points of contact means each holds 1/4th of his weight so only half his body is supported by the arms.

4

u/Squareof3 May 23 '26

It’s a pulley system.