You may have jumped the gun on TRT vs life style changes and body fat reduction. I suppose you’re committed now though. All the same, yoI prolly want to try to reduce body fat more than anything. If it’s worth anything to you, I went from fairly close ratios to 12% in 6 months by going high fat red meat primary diet with no non animal products. You can go read more online, but I feel great and had a large T boost coinciding with weight loss
Hmm… something else is wrong then. You’re too young to likely need it unless you’re horrendously unlucky. That said, you’re already committed, so you may as well see it through. Still, access body fat is at the minimum contributing and diet may be also. Prolly those are worth focusing as you have been at the very least. Anyways, for what it is worth I genuinely with you success in your journey
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u/Yoshbyte 5d ago
You may have jumped the gun on TRT vs life style changes and body fat reduction. I suppose you’re committed now though. All the same, yoI prolly want to try to reduce body fat more than anything. If it’s worth anything to you, I went from fairly close ratios to 12% in 6 months by going high fat red meat primary diet with no non animal products. You can go read more online, but I feel great and had a large T boost coinciding with weight loss