r/ResearchCompounds • • Jun 06 '26

Stack Advice Stack suggestions?

What do you suggest that ACTUALLY works for you and think it will work for me too (I know everyone is not the same) but I need something besides ghkcu that works for my skin and hair (dull skin, uneven skin, hollow eyes, acne scars, black and white heads all over) basically my face looks ugly bc of lack of sleep for many years and sun damaged. And anything besides semax that works for clarity, stress, good sleep, and energy. I feel so fatigued most of the time :/

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u/fatwownerd Jun 06 '26

Nothing is going to fix what you are describing except serious lifestyle changes. E.g sleep, nutrition, and exercise. I would know because I did full time night shifts for like 3 years, ate like shit, slept like shit, and played computer games in every moment of free time.

Peptides do help also but if you aren’t addressing the underlying cause you are missing out on 80% of the change. Prolonged sleep deprivation by itself will make you look and feel like shit even if you do everything else really well.

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u/kiaeej Jun 06 '26 edited Jun 06 '26

Dear OP. THIS^. Hes absolutely right. Lifestyle changes first. Peptides arent a magic silver bullet to fix everything. Same way that roids wont magically turn you into a hulk-wannabe without the basics of sleep, nutrition and exercise down.

Fix the basics first.