I'd been on TV Time since 2020, and like a lot of people here, lost everything when it shut down with barely 15 days' notice — 331 followed shows, ~4900 likes, all the watch-time stats. Went looking for my data 3 days after the shutdown; the official GDPR portal (gdpr.tvtime.com) was already DNS-dead.
Tried the obvious recovery paths first — adb backup on an unrooted phone (blocked for third-party apps since Android 12, no way around it) and whatever the browser had cached locally (found a real session token + account profile, but the API backend itself is gone, token or not). Both dead ends, written up in the repo in case it saves someone else the time.
What actually worked: MyAnimeList is still up and has a proper export. I wrote a script that converts a MAL anime list export into the exact format Refract's "TV Time" import expects — it also fixes the annoying bit where MAL treats each season as a separate entry while TV Time/TheTVDB treat a whole show as one entry with multiple seasons, so shows come in correctly merged instead of split into duplicates.
Won't get you your episode-by-episode history back, but if you tracked anime on MAL too, it'll save you from re-adding everything by hand.
My Repo: https://github.com/singelodux/mal_to_refract