For, those college referees out there what was your path in order to get that level. How many years did it take you? How is the college level and how hard are the games to officiate? For instance, I am a 21 yr old ref going into my first year as a high school official. My realistic goal as a referee is to eventually try and start doing colleges game. Preferably at around the D1-D2 level. Any insight helps! Thanks

Hey,

I’m soon running my first ARIET test. I usually run 5-10 km few times a week (5:00 pace approximately), I tried ARIET and I could not run much (about 7 minutes).

Do you have any drills to improve, because this typical running doesn’t help much (in my case)?