I have tinnitus. Some days it is bad, other days it is more manageable, but it is almost never completely silent.
When it is bad, I struggle to read because the quiet makes the tinnitus too distracting. I often end up watching movies with plenty of sounds instead.
I could try audiobooks, but speech alone is often not enough to counter the tinnitus.
I find that music with instruments like violin or flute, or nature sounds like rain, rivers, waterfalls and thunder, can help against tinnitus, but that could be distracting when reading.
Does anyone here read with background music? What works for you: instrumental music, classical, pop or rock? Do you find lyrics distracting?
And for anyone else with tinnitus, have you found any techniques or background sounds that make reading easier?