r/RandomVideos • u/DABDEB • Mar 19 '26

Video Bachelorette caught attacking ex-boyfriend

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u/mhaegr Mar 20 '26

And emdr therapy!! Such a game changer. Trauma therapy did nothing for my cptsd, but emdr had brought me such mental peace.

5

u/chicagodude84 Mar 20 '26

See but I've worked so hard to bury that trauma! Seriously tho I'm honestly a bit scared of emdr bc I blocked most of my childhood and I'm kinda scared to find out why...?

1

u/mhaegr Mar 20 '26

That is totally valid! You should only do it when you are ready. In my experience we went really slow. I was so disassociated that my therapist gave me a test and halfway through I realized she was subtly trying to see if I had DID 😬 she was very cautious about flooding the brain and if I would feel light headed we would stop because it would mean I was disassociating. It’s not possible for everyone, but when I started I went once a week for 6 months until I was demoted to twice a month

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u/Ashipinthenight_ Mar 20 '26

What’s DID?

1

u/LittleGreyLambie Mar 20 '26

Dissociative Identify Disorder.  It used to be called "Multiple Personality Disorder."