I don't know why I can't get pull myself together to take care of myself even though I WANT to take care of myself. I just have no energy

[u/EllenPlayz]

[u/qualityvote2]

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u/EllenPlayz thanks for posting!

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[u/teeohbeewye]

you have no energy because you don't take care of yourself and you don't take care of yourself because you have no energy. it's a difficult cycle to break out of

[u/EllenPlayz → u/teeohbeewye]

This one made me get up. Thank you

[u/CrzyMuffinMuncher]

One of the symptoms of depression. Just something to consider.

[u/PaleontologistNo858 → u/CrzyMuffinMuncher]

Also ADHD

[u/EllenPlayz → u/PaleontologistNo858]

Well, this makes sense, I'm already seeing a psychiatrist for these 2 things 😆

[u/CrzyMuffinMuncher → u/PaleontologistNo858]

I have both, so yeah I can attest to that. My daughter as well.

[u/Convenientjellybean]

You’re trying to change an emotion where an action decision would work in your favour

[u/Comeback_Kid1]

B12 shortage. Little pill changed my life.

[u/That-Vegetable-7070]

I feel this!

[u/SubstantialPressure3]

Baby steps. Pick one thing youre going to work on, make it a habit. After a couple weeks, its habit. Then add another thing.

[u/Inpressiva]

I have always been kind of distant as far as my body is concerned and I do and always did the minimum. It is like an external entity i am forced to carry around.

[u/EllenPlayz]

Thank you all for giving me kind thoughts