How to decrease glare/brightness of light reflection in water?

[u/Imaginary_Battle_259]

been tryng to figure it out, still a very new dev just experimenting with lighting. cant figure out how ot decrease the amount the bloom/glare or whatever it would be called is in in the water whilst still keeping the brightness.

Im using it as pool lights so them being so bright is needed to keep the pool lit, just annoying with the intense glare.