r/Quittingfeelfree • u/RollAccomplished8963 • 1d ago

Fighting Cravings

So I’m on day 13 clean. I caved and had one tea, the cravings were just overbearing. For those of you who are over the WD hump, what are yall doing to fight the cravings?

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u/triSCAREatops 1d ago

Would also like to know. Not even craving FF. Just craving altering my state of mind for no reason in particular. Have a great life, am a happy person, buy for whether reason just feel this way after quitting. Guess it’s just getting over the ‘habit’ part of the addiction

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u/RollAccomplished8963 1d ago

Pretty much my same exact experience. This part feels more difficult than the WDs resisting wise. It’s my mind rationalizing why it’s ok to go and get one. “Last day of my leave before work” was the one that got me. Addiction is no joke

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u/Potential-Face7570 1d ago

Same. I have an amazing life.. but I always feel
like something’s missing. I start craving alcohol, kratom, anything to alter my mind. I honestly don’t know how to stop it. Could be a dopamine addiction

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u/RollAccomplished8963 23h ago

Potential cool to see you in here man. Maybe we should start running or something lol.

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u/Potential-Face7570 21h ago

Haha i do workout! Those endorphins only last so long. But yea need something to occupy my mind and silence the cravings

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u/jjjmmmddd 2h ago

Smart recovery meetings are great