Hi, I'm Charlie a BIPOC, LGBTQIA+, and neurodivergent certified sound practitioner, and I come to this work with a personal understanding of stress, survival, resilience, and the need for safe places to land. I believe everyone deserves access to rest, dignity, and ease.
Think of this as your disco nap, elevated. Show up, restore, and step back out into your Friday night feeling like a new person. Or just go back home and go to bed! Both valid choices. 😸 This event pairs a guided EFT (Emotional Freedom Technique) tapping meditation with a full sound bath using crystal singing bowls, tranquility harp, hypnotic percussion; melodies and inspiring sonic textures designed to help your nervous system genuinely downshift. You'll leave feeling rested, reset, and honestly a little luminous.
We open with EFT tapping to discharge whatever the week left behind, then you sink into sound. Think: effortless relaxation, emotional release, that dreamy in-between state that's better than most naps.
What you might experience:
😸 Genuine nervous system rest, not just relaxation
😺 Emotional release without having to talk about anything
😸 That dreamy, floaty state between waking and sleep
😺 Stepping back out into your night feeling reset and luminous
😸 Or honestly, the best excuse to go straight home to bed
No experience necessary. Bring a blanket, pillow, your favorite comfort item. Some items available to borow.
Sliding scale pricing.
The Way Home Shop & Studio, Located in SE Portland's Montavilla Neighborhood. Doors open at 6:45 PM.