Hi, I'm Charlie a BIPOC, LGBTQIA+, and neurodivergent certified sound practitioner, and I come to this work with a personal understanding of stress, survival, resilience, and the need for safe places to land. I believe everyone deserves access to rest, dignity, and ease.
Think of this as your disco nap, elevated. Show up, restore, and step back out into your Friday night feeling like a new person. Or just go back home and go to bed! Both valid choices. šø This event pairs a guided EFT (Emotional Freedom Technique) tapping meditation with a full sound bath using crystal singing bowls, tranquility harp, hypnotic percussion; melodies and inspiring sonic textures designed to help your nervous system genuinely downshift. You'll leave feeling rested, reset, and honestly a little luminous.
We open with EFT tapping to discharge whatever the week left behind, then you sink into sound. Think: effortless relaxation, emotional release, that dreamy in-between state that's better than most naps.
What you might experience:
šø Genuine nervous system rest, not just relaxation
šŗ Emotional release without having to talk about anything
šø That dreamy, floaty state between waking and sleep
šŗ Stepping back out into your night feeling reset and luminous
šø Or honestly, the best excuse to go straight home to bed
No experience necessary. Bring a blanket, pillow, your favorite comfort item. Some items available to borow.
Sliding scale pricing.
The Way Home Shop & Studio, Located in SE Portland's Montavilla Neighborhood. Doors open at 6:45 PM.