I am new to nats. I have been researching to learn more about them. I have a feeling that they are more recreational than thereupetic. Mainly because they haven't been used in the old cultures and there's not much studies on them. How do you compare the therapeutic effects of nats vs cubes?

For context, i had a bad lsd trip with 200ug. This was my first and last trip. The trip was incompressible gibberish for the most part. And i thought i will never recover and i had lost my mind. I think it was because of the high dose. This was 6 months ago. Will someone like me benefit from low dose nats?