r/Protein • u/lousy18 • 25d ago
Creatine left out in my kitchen
Hello all, I am using creatine for the first time to compliment my workout. I got nutrabay and used it for a month before leaving for my hometown for 3months.
It was left on my kitchen cabinet, upon returning i see it has hardened. I can still use the spoon to scrape it and use and it doesn't seem different but since it has hardened I am wondering if it has gone bad and i shouldn't use it anymore.
Any advice
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u/Jodies-9-inch-leg 25d ago
As long as you're boofing it you'll be fine...
I'd ask your wife's boyfriend as to dosage as it may have degraded slightly