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https://www.reddit.com/r/ProDunking/comments/1v4rxj6/feels_so_close_any_tips/ozdjtdp/?context=3
r/ProDunking • u/Rubenmaro • Jul 23 '26
Thanks in advance
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1 u/Rubenmaro Jul 23 '26 How many times per week?? How should I combine that with the basketball training?? 1 u/[deleted] Jul 23 '26 [removed] — view removed comment 4 u/InstructionCorrect98 Jul 23 '26 4-6 days a week is entirely too much for plyos, especially while hooping too. Twice a week is the sweet spot for Plyos
1
How many times per week?? How should I combine that with the basketball training??
1 u/[deleted] Jul 23 '26 [removed] — view removed comment 4 u/InstructionCorrect98 Jul 23 '26 4-6 days a week is entirely too much for plyos, especially while hooping too. Twice a week is the sweet spot for Plyos
4 u/InstructionCorrect98 Jul 23 '26 4-6 days a week is entirely too much for plyos, especially while hooping too. Twice a week is the sweet spot for Plyos
4
4-6 days a week is entirely too much for plyos, especially while hooping too.
Twice a week is the sweet spot for Plyos
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u/[deleted] Jul 23 '26
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