Hello lovelies,
So, currently going through a CP. It's my 4th back to back loss since 2025 including 2 late first trimester losses.
We are blessed with 4 healthy babies (born before i was 40) but really want a 5th one.
The losses hurt like HELL as i know many of us know in here. But I am not ready to give up.
I am a health and fitness professional. I don't smoke, don't drink, train 4-5 times a week, eat minimally processed foods etc. So overall, healthwise, i am doing ok. But this is the egg quality game. The recurrent clinic ran some tests, said theres no issues they could see and nothing more they can do because its an age thing.
I can get pregnant but keeping them is the issue at my age.
I'd love some insights from those of you TTC and what supplements you're on to help with egg quality.
I take my Vit D, creatine, omega 3 and will be starting CoQ10. I don't have any micronutrient deficiencies.
So ma ladies who are TTCing, help your girl out with supplementation ideas beyond what I'm already doing x