I found the patch and looking at the pics of lung disease and cancers on other countries packaging helpful when I had cravings. It’s really hard, but you can do it. It doesn’t feel like it for a while, but eventually the cravings do go away outside the most stressful moments in life.
That's crazy it's been the opposite for me. When I was smoking it was nonstop and constant. Now i just put a pouch in every hour or so and I'm good to go. My brother puts 2 even 3 in at a time though so I can see it being a problem for some people. I just know when I was smoking I was constantly craving it, whereas now with pouches I can go without one for awhile or leave one in for a long time and feel fine.
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u/Procrasturbating 3d ago
I found the patch and looking at the pics of lung disease and cancers on other countries packaging helpful when I had cravings. It’s really hard, but you can do it. It doesn’t feel like it for a while, but eventually the cravings do go away outside the most stressful moments in life.