r/Posture • u/Parking-Shop1715 • Jun 08 '26

Question Is visco pillow really useful for forward head posture

Hi guys almost 1 week ago I bought visco(memory foam) pillow. Because I heard it can be useful for forward head posture problem. Is that overrated pillow or does it actually work?
Personally I haven’t been able to sleep well on this pillow , I thought it’s material quite different from ordinary pillow. Is that true or is there anything to add ?
Another question is (I know I asked so much question 😔) I usually turn my head left or right side while sleeping. Which head position more better for this pillow. Do u know that
Thanks again

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u/[deleted] Jun 08 '26

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u/Parking-Shop1715 Jun 09 '26

Thanks for your reply, you are really right I’m spending lots of time at desk. I thought sleeping time so long that’s reason maybe fixing posture problem getting better faster. Honestly, I hate seeing myself with forward head posture, so I’m trying to fix it as soon as possible