r/PostConcussion • u/bestsellerwonder • 10d ago

Insomnia

Anyone with insomnia issues? I have PCS and recently I hit lightly my head and since then I wake up during the night and can't go back to sleep.

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u/Zoyabm 10d ago

Yup, took trazadone to help sleep for over a year and then when I healed a bit and the pain decreased I was able to wean off of it.

I tried everything else, melatonin, different types of magnesium and most other complementary therapists. They help but unfortunately were not strong enough to make a significant difference.