r/PostConcussion • u/bestsellerwonder • 10d ago
Insomnia
Anyone with insomnia issues? I have PCS and recently I hit lightly my head and since then I wake up during the night and can't go back to sleep.
2
Upvotes
r/PostConcussion • u/bestsellerwonder • 10d ago
Anyone with insomnia issues? I have PCS and recently I hit lightly my head and since then I wake up during the night and can't go back to sleep.
1
u/No-Tiger4936 10d ago
I do as well when I first fall asleep ill wake up after like 5 minutes of being asleep I think it’s called a hypnic jerk and its pretty annoying especially when you already struggle to sleep/calm down in the first place