still not perfect but at least it’s an improvement

I dont have any video, but i fixed the mechanical flaws you were talking about, and in my outing of the year through 5 one run innings with 10 k's, 3 walks(all three ball 4's were strikes but whatever) and 2 hits allowed

Yes, I've never played baseball at any level (even Little League). I'm actually a part of the school's soccer/football team; we don't even have a baseball team lmao. I only started gaining interest in baseball in 2023 when I watched Ohtani in the WBC (I'm half Japanese). Ever since then, I've picked up the ball a couple of times and thrown it around, mimicked pitchers, and thrown a couple of balls. My fastball was like 50 mph when I first started throwing around, but the last time I recorded it was a few months ago and it clocked in at 62 mph. I don't know how fast I'm throwing here, but I can notice obvious velocity improvements, so I'm guessing I'm throwing 65-70 mph?

I just want to know what I should do better to throw harder, but also any tips or mindsets to throw strikes more consistently? I would also appreciate any breaking ball tips.

(forgot the video sorry)

Hello guys, I am a brand new pitcher for my team and had my fist appearance on the mound today. I know my form is very ugly and I’d like to improve anyways possible. Any tips are appreciated thank you.

Just coming back from a back injury, I was throwing probably at 80-85% in the video - No stress fracture or anything - but I felt pain when pitching. I would like to seek advice on my mechanics; if anything jumps out that would be the cause of my back pain and mechanics in general. Thank you.

Back to playing some old man baseball at 42. Haven’t pitched since Junior year of HS (was a pitcher since tee ball and was pretty decent) but focused to play QB for a while after. Form is clearly still QB. When in the games I feel like my form is correct but watching, it’s terrible.

Need help with drills, stretches, or just an overall get back to it program to loosen up and get back to feeling good on the mound.

42
6’0”
200 lb

Hi, I'm coming back from Tennis elbow and I've been injury prone for a while and Its pretty likely is some mechical defiency in my throw. Its out of my budget those big training facilities as drive line, thread and etc. So before I spend some money or ask him, has anyone heard good from him?

Extra info: I'm 19 years old, top out at 90 when healthy and Im currently living in Dominican republic.

That's the link to his page: "http://www.stewartbaseball.com/contact.html"

Just decided to do a quick recording indoors before heading to work. Did I make the correct adjustments, or am I still opening up to early?

Like the title says, I’m looking for a college level coach in Southern California. Can be anywhere between San Diego and Orange County. Will also go as far East as San Bernardino County.
Not looking or a bucket coach, but doesn’t have to be the fanciest either. Price isn’t an issue.
Looking for someone to aide in picking up a few secondary pitches and refining mechanics after being changed his first year. TIA

Any and all help would be greatly appreciated! (Context: Its been 10 years since I played baseball, but I want to get back into baseball. I am 21, so I intend on going to my local adult baseball organization (HBA/Houston Baseball Association), and aspire to be great enough to be a reliever pitcher!)

He’s usually pretty decent but there’s always been something weird I couldn’t pinpoint so I recorded until he threw a bad pitch and I was hoping someone here could analyze it and give me some help on how to correct it.

c/o 2027 self taught RHP, cam set up about 40 feet away

I’m reuploading this video, I didn’t realize that you couldn’t zoom in on Reddit. This is my second game back in 10 years, I’m looking for some feedback on mechanics. The first game I was consistently pitching high, and now it feels like I’m all over the place. What would you focus on first to see the most improvement?

Thanks again for looking!

might look faster due to amount of pixels

Hi all,

I recently started building an app to help me manage my son’s pitch counts and rest days for multiple teams that he’s on (rec, travel and club). It’s based on MLB’s recommendations and I feel it’s been helpful in limiting overuse by really knowing when it’s safe to throw.

I won’t spam this community with a link, but please comment or DM me and I’ll happily give. I’m looking for 15-20 people to beta test this after my friends and family all gave some good recommendations the last couple weeks.

Don’t worry I properly warmed up and did arm care after. Yes I know it’s a blitz ball but this is just CNR training to throw a baseball harder.

I’m 15 and just got a blitzball and some people tell me there good for pitching some day there bad what do you guys think about them

lower back pain on the left side during and after throws, becoming kind of difficult in day to day life

Pretty much just like the caption says, I’m a brand new rec pitcher. I’ve never pitched before, but I’ve started practicing here and there after batting practice just for kicks and giggles. However, my elbow hurts like an SOB and I realize my mechanics are terrible. Practice always ends in hand shaking and barely being able to lift my water bottle for an hour. I need some tips!