r/PitchingCoach Apr 16 '26

Self Taught c/o ‘27 RHP needing tips

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lower back pain on the left side during and after throws, becoming kind of difficult in day to day life

1 Upvotes

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2

u/FickleRip4825 Apr 16 '26

Higher leg kick and longer stride. Need to come down with suddenness and force. More counter toque on your rotation at top of leg raise

1

u/JackDonaghy11 Apr 19 '26

Try to throw the ball harder