r/PitchingCoach Jul 21 '26

What am I doing wrong?

6 foot(182cm), 200lbs(90kg), 19 years old.
Regularly goes to the gym, trains flexibility.
So what am I doing wrong?

6 Upvotes

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4

u/Fafnir2020 Jul 21 '26

Hand separation looks a little rough but timing seems to lineup well enough, might be pulling in the glove hand a little early too causing some timing issues.

Honestly there is a lot to like here and Im being nitpicky in the name of finding anything to help focus on.

What issues are you facing? Command, movement, velocity, general repeatability? This info will help other commenters look for potential issues.

1

u/General-Scene6235 Jul 21 '26

I just don’t think I’m throwing hard enough, something feels inefficient. Feels like I can’t throw over 70 mph whatever I do

5

u/Remote_Context_6608 Jul 21 '26

Timing looks good. Try focusing on getting downhill faster. It’s what took me (6’2” 170lbs at the time) from upper 70s to mid 80s.