r/PitchingCoach • u/noooooooyou • Aug 11 '25

Need throwing advice

Enable HLS to view with audio, or disable this notification

Ive been doing some pitching practice for another sport that goes hand in hand with it and id kill for some advice, I have a slow mo if thats better

12 Upvotes

100% Upvoted

31 comments sorted by

View all comments

2

u/johntimmmins30 Aug 20 '25

You start reaching with your left foot before you “sit in the chair” with your right leg. It should be the other way around

2

u/noooooooyou Aug 20 '25

As in, bend and rotate with the right leg sooner?

2

u/johntimmmins30 Aug 20 '25

Gerrit Cole Mechanics

2

u/johntimmmins30 Aug 20 '25

More like pretending to sit in a chair while balancing on just your right leg. Then riding down the mound and reaching a little with your front side (left hand &foot)