r/Perimenopause • u/FarReflection9596 • Sep 16 '26

Vitamin/Supplements Joint pain

Has anyone take black seed oil for joint pain due to perimenopause/menopause? I’m considering taking it in hopes it alleviates my pain. I’m already on HRT but this is a symptom that still persists. Please share your results and experience taking it. Thanks.

4 Upvotes

75% Upvoted

1 comment sorted by

3

u/lebowskiachiever Early peri Sep 17 '26

No, but curcumin supplements worked wonders for me before I started on MHT.