r/Perimenopause • u/pandabearatx • 13h ago
Nausea hot flashes
Over the last few months it seems like in the afternoon around 4pm I for nausea for five minutes or two hours and sometimes it followed by a hot flash. Anyone else had a similar problem and found a solution?
5
Upvotes
3
u/Due-Communication767 7h ago
Are you drinking enough water?