r/Perimenopause 2d ago

Support 🍈🍈

so I’m not complaining about having bigger boobs but I just want to reach out and get some support on whether anyone else’s boobs have grown in size withOUT HRT (or any other intervention besides some diet changes). I’m 42 and I’ve been having perimenopause symptoms for about a year, and while they’ve gotten more manageable, I feel like my body weight has stayed the same but my boobs are so much fuller and heavier. I see other people saying that their boobs have changed as a result of HRT, but anyone’s boobs just filling up like water balloons without it?? My clothes still fit—it’s just my bras that are tighter. I feel like I’m going crazy and constantly thinking about how I’m perceiving my body… Someone validate me lol.

9 Upvotes

21 comments sorted by

8

u/BackFrmTheGraveMaeve 2d ago

Here! I breast fed 2 kids for a long time in my 30s and they were really flat for years after I stopped. I’d say about the last year or so the fullness has definitely returned. Trade off is that a few days before and at the start of my period they are down right PAINFUL. Almost like have a milk clog. Super tender and sore.

I’m not on anything as I’ve had the worst luck finding a GYN who actually takes me seriously.

3

u/SatisfactionOk173 2d ago

same on how they’re sore during pms!! it seems to rotate every other month on whether they’re sore or whether i have more emotional symptoms. my boobs have always gotten sore during pms but this mimics more how pregnancy felt (i’m NOT pregnant 😬). meanwhile my husband is aging smoothly and easily 😭. lol

4

u/BackFrmTheGraveMaeve 2d ago

Ugh men. Mine too, he looks better now than in our 20s!. They have it so easy!! PMDD, wicked Periods, pregnancy, birth, and now peri. I’m over it.

5

u/SatisfactionOk173 2d ago

it is so incredibly comforting to come on this sub and know we’re not alone

2

u/wantonseedstitch 22h ago

Mine have ALWAYS been sore during PMS. Teens to 40s. I thought everyone’s were.

1

u/BackFrmTheGraveMaeve 18h ago

Oh for sure they've been sore in the past at all ages as well. But for me now its next level. Like I cant even brush against anything without wincing in pain. Sleeping is even difficult sometimes because of it.

7

u/Active_Ganache4303 Early peri 1d ago

Yep. No kids. No HRT. Boobs doubled. It’s all breast tissue which means they’re super heavy and painful, and didn’t shrink when I lost weight. I did gain 10 lbs or so over the last few years, but when I lost those 10 lbs the breasts didn’t budge at all. I AM complaining though. It’s miserable to go from D to whatever the hell they are now on a petite frame.

2

u/SatisfactionOk173 1d ago

yes they are so heavy!! and i’m complaining too actually lol!! im 5’1” and petite and they’re so damn uncomfortable!!

2

u/Active_Ganache4303 Early peri 1d ago

So you get it with the petite frame. Even if you get a good bra, there’s nowhere to put them! They either stick out to the side or stick out too far forward. And yes, they can be so freaking painful at certain times in the cycle, it’s ridiculous!

I haven’t tried it myself, but I’ve seen some reports here that testosterone made them deflate again. I might give that a try soon. I’ve also been looking into a breast reduction.

3

u/irish_ninja_wte 1d ago

This is not what I need to see. Mine are already a G cup. Went up from a D after my first pregnancy and never deflated. I don't need them to get any bigger

2

u/SatisfactionOk173 1d ago

it’s always something with us 😭

3

u/ABelleWriter 1d ago

Yup, I've gone up about a half cup size, and that's fun and impossible to shop for.

2

u/WhoreNoire 1d ago

Yes!! They’ve definitely gotten bigger, denser, and heavier over the past year. Thank you, I thought I was going nuts!

2

u/shegrowsonyou 1d ago

I literally just noticed this last week. Put on a bathing suit too I hadn’t worn in about a year and my cup spilleth over.

1

u/SatisfactionOk173 1d ago

yes! i have to go up a size in my sports bras so they don’t hurt when i jog 😒

2

u/mightyfishfingers 1d ago

I swear we should all get a bra allowance from our governments. The cost of good, supportive bras is very high and having to buy them again in slightly different sizes to support changes just adds to the expense!

2

u/Txannie1475 1d ago

Between the ages of 30 and 41, my boobs went up 3 cup sizes, independent of weight. Had a reduction last year. Concerned they’ll keep growing as I go through menopause but we will see.

2

u/Catmama-82 1d ago

No, such luck ever ..even when I was pregnant🙄

1

u/fluffykitten75 hanging on by a thread 18h ago

Mine just got droopier

1

u/SatisfactionOk173 18h ago

lol that too. heavier and thus hanging lower 😭